Toll Free: 1-800-268-7708
Web: www.forces.gc.ca/health-sante/ps/map-pam/default-eng.asp

The Member Assistance Program (MAP) is a voluntary and confidential service for Canadian Forces (CF) to help members (Regular Force, all Reserve Class Members, Cadets) and family members.  MAP provides a short-term problem solving service for persons who have parenting or family concerns, interpersonal relations, personal and emotional, stress, anxiety, sexual assault and addiction concerns.

 

Based on the Description on the M.A.P. website.

 

Phone: (514) 738-1223
Toll free: 1 (800) 561-1223
Web: www.ordrepsy.qc.ca/en/index.html

Ordre des psychologues du Quebec lists psychologists by city and region, among other criteria. A Psychologist can assess and find solutions to problems and challenges that people face in their life. Are you dealing with parenting challenges, anxiety, depression, eating disorder, phobia, grief or loss, abuse or violence, a traumatic event or incident, an addiction or compulsive behaviour? A psychologist can help with these issues and many more. Go to the website above to find a psychologist in your area.

To access this list go to their website home page and click on the Referral Directory at the bottom of the list to launch a search. Type your area code or location you are seeking a psychologist for in the search box to ensure the best possible results. Please note: check with your extended health care plan for what financial coverage will be provided.

 

---

Mental Health

Regroupement des ressources alternatives en santé mentale du Québec (RRASMQ)

Phone: (514) 523-7919
or 1 877 523-7919
Web: www.rrasmq.com/

The RRASMQ is a non-profit organization that includes 120 resources in mental health spread over the territory of Quebec. This site will tell you about resources that are available in your area and publications dealing with issues related to mental health.

Le Maillon

Phone: (418) 543-3463   or   1 877 900-3463
Web: www.lemaillon.com/

Support for parents and families living with a relative with a mental illness.

Association de l'acidose lactique du Saguenay-Lac-St-Jean

Web: www.aal.qc.ca/

Lactic acidosis is an organization that provides information, assistance and support for children and their parents.

Centre de réadaptation en déficience intellectuelle

Web: http://www.regional02.ca/Sante/CentreDeReadaptation.htm

Helps and supports children and adults in the following areas: adaptation, rehabilitation, social integration for people with intellectual impairments or pervasive developmental disorders including autism.