Family Navigator Newsletter

Relaxation and Stress Reducing Activities for Children

Posted on Mar 22, 2017

This Newsletter introduces relaxation & stress reducing activities for children and provides ideas to use at home. Continue Reading


Build Your Own Everything Binder (B.Y.O.B)

Posted on Mar 01, 2017

This newsletter is about the Everything Binder for deployment. Click to download the newsletter and read how one family’s experience in building an Everything Binder made a difference. Continue Reading


February 2017

Posted on Feb 02, 2017

This newsletter will introduce the concept of mental health mobile apps and how they may be beneficial to children and teens. Continue Reading


Celebrating 10 years with the Family Navigator!

Posted on Jan 04, 2017

This newsletter reintroduces the Family Navigator program, explains how it began and how you can get involved. Click here to download. Continue Reading


Tips for Preparing to Travel with Children

Posted on Jun 06, 2016

This newsletter will offer one Mom's experience and advice for travelling by car and plane with her children: followed by a few tips from other Canadian Armed Forces families. Click here to download Continue Reading


Saying Good Bye

Posted on May 06, 2016

This newsletter will offer tips to help you and your family prepare for the potential ups and downs of a move. Click here to download. Continue Reading