Counseling

Member Assistance Program

Toll Free:  1-800-268-7708

Web: www.forces.gc.ca/health-sante/ps/map-pam/default-eng.asp

The Member Assistance Program is a voluntary and confidential service, initiated by the Canadian Forces (CF) to help members (Regular Force, all Reserve Class Members, Cadets) and family members who have personal concerns that affect their personal well-being and/or work performance.

Based on the Description on the M.A.P. website.

Kids Help Phone

Phone:  1-800-668-6868

Web:  www.kidshelpphone.ca

A national toll free, bilingual, 24 hours a day, 365 days a year service that provides web counselling, referral and information to young people (5-20 years).  It is anonymous and confidential.

Network of Operational Stress Injury Clinics

Phone: 1-866-522-2122 (English)
1-866-522-2022 (French)

Web: http://www.veterans.gc.ca/eng/mental-health/support/osi-clinics-support

Veterans Canada website has a complete listing of all operational stress injury clinics across the country.  All operational stress injury clinics are part of the Veterans Affairs Canada Network and offer treatment and assessment services to improve the quality of life for Canadian Forces members and their families as well as retired military members. 

Contact the clinic for further information or go to their website for a detailed description of their programs and services.